Free essays on Mental Health are written to inform and help individuals understand the complexities of mental health. These essays cover a variety of topics including the symptoms and causes of mental illnesses, the different types of therapies available for individuals seeking help, and the societal stigmas surrounding mental health. They can be used as a source of information for those who are looking to improve their mental well-being or for individuals who are interested in learning more about mental health. These essays are written by professionals in the field of mental health and provide valuable insight and knowledge about the topic.
Meditation Is One Way to Fight Hypertension
Hypertension or high blood pressure affects millions of Americans, and the problem seems to be getting worse. Undoubtedly, those dealing with this problem have to find a way to address it, and one way to do so is through meditation. The idea that blood pressure could be affected by meditation may not seem possible, but studies say otherwise. How Does Meditation Work? Meditation lowers blood pressure in a number of ways. For one, when you practice it long enough, it…...
HealthHypertensionMeditation
Sleep and Students’ Academic Performance in DHSZ
It is suggested that people’s sleeping patterns have changed significantly over the last few decades. Even teenagers now get remarkably less sleep than before and standard of insufficient sleep for children and teenagers has become the norm. This situation is even more serious for middle and high school students. According to some researches, some celebrities with outstanding achievements such as Bill Gates kept having few sleep hours for long periods of time so that people consider that those people who…...
HealthSleepSleep Deprivation
Lack of Sleep Is One of the Problems of Excessive Sitting in Front of the Screen
Technology has advanced over the years. People have spent a great amount of time working on technology for the improved and cure many things with physical and mental health. But, it has worsened the health of many people also. Also, Excessive time on screen can damage someone’s health dramatically. Three effects of excessive screen time include lack of sleep, grades declining, and people’s eyesight deteriorating. Screen time can keep people from falling asleep. There is a light that is radiated…...
HealthSleepSleep Deprivation
Save time and effort. Get incredible results with the help of our writers.
Hire a Pro to Write You a 100% Plagiarism-Free Paper.
Get My
Paper
Sports Team Captain’s Stress at Universities
The captain of any sports team has to take a lot of responsibility and has to necessarily multitask as a strategist, player, and finally in the case of a defeat has to take all the blame. A team with a weak leadership can never gel together. The captain has to make compromises and sacrifices in his role as a player to accommodate all team players and to put the needs of the team first in all his priorities. The role…...
LeadershipStressVolleyball
Psychosocial Effects Of Stigma Towards Mental Disorders in Rural Communities
Mental health disorders are rarely on the frontline of health regulations. Previous research has shown that there are several barriers that have been blocking the improvement of mental health care. These include civil society support, the cultural perspectives, mental health gap as a human rights issue and the inherence of beliefs and attitudes towards the mentally ill. Family burden has also been indicated, as relatives of the mentally ill face challenges when caring for loved ones at home and within…...
Erik EriksonHealthMental DisorderMental Health
Research Related To the Effectiveness Of Mantra Repetition in Relation To Stress
Dr. Jill E. Bormann is a Psychiatric Mental Health Clinical Specialist, and Clinical Professor in the Hahn School of Nursing and Health Science at the University of San Diego and a Research Nurse Scientist at VA San Diego Healthcare System (VASDHS). Her recent publications describe her research findings related to the efficacy of mantram repetition on stress, quality of life, and spiritual well-being in veterans, health care workers, and in HIV patients. In the chosen article, Dr. Bormann discusses the…...
GriefMental DisorderVeterans
Long-Term Results of a Deleterious Crime
Child abuse is one of the main problems that our world faces today. This abuse has distinctive frequencies that range between sexual, physical, and emotional. The more predominant and controversial one has been sexual abuse. Child sexual abuse - also known as child molestation - is undesired sexual behavior by one person upon another. The abuse is usually done by a family member or trusted adult. This causes the victim’s trust to fracture and it breaks the reliance between the…...
AbuseInterpersonal RelationshipMental Disorder
Analysis Of Children With Dyslexia, Children With Dysgraphia
The question being asked by this study is would children, ages 7 to 10 years old, diagnosed with dyslexia or dysgraphia have drawing abnormalities when evaluated using the traditional pen and sheet method when analyzed on an optoelectronic system. Three groups matched by age and school grade were used for the analysis of children with dyslexia, children with dysgraphia, and normally developing kids as the control group. Traces of a circle, cross, and square were analyzed using smart tracking and…...
ChildDrawingDyslexia
The Yellow Wallpaper Effect
Since the course of the institution of marriage, women have been set upon to play out certain roles in society. Oftentimes they are stereotyped to be docile, timid and weak, only to be contrasted by a strong, dominant male figure. While modern women's rights help decrease such inaccurate personas, social ideals in 19th century America drastically differed to the present day culture. In Charlotte Perkins Gilman’s short story, The Yellow Wallpaper, she illustrates this different ideology in her character’s trial…...
Mental HealthPsychologyThe Yellow Wallpaper
Symbolism in The Yellow Wallpaper
In Charlotte Perkins Gilman’s, “The Yellow Wallpaper”, there is a connection between the narrators mental structure and the wallpaper itself. As the woman works to gain back her sanity, she rips the paper down to free herself from that confinement, as she watches her mental state deteriorate day by day. Niko Kazantzakis, a Greek novelist, states “A person needs a little madness or else they never dare cut the rope and be free”. On a larger scale, Gilman pertains to…...
Mental HealthPsychologyThe Yellow Wallpaper
Human Trafficking in the USA
A major concern in the United States is human trafficking. There are millions of victims each year who suffer from this horrendous action. Traffickers victimize certain people due to their background. They know who the easiest ones to capture are, so they chase after them and succeed. Many of the victims go through mental, physical, and social issues while they are in the system or even when they are saved. Today in America human trafficking is a major issue that…...
Human TraffickingMental DisorderRape
Sexual Harassment at Workplace
Sexual harassment continues to thrive in different corporate settings despite the existence of laws and regulations prohibiting such detrimental conduct. Generally, low reporting of cases for various reasons among victims and enforcement of non-disclosure agreement within corporates influences the perception of low incidences perceived. The study analyses sexual harassment as a cause of emotional distress, financial problems and low productivity at workplaces. The results findings indicate a negative impact on individual psychological well-being as cases of post-traumatic disorder, depression and…...
EmploymentMental DisorderSexual Harassment
Sleep Deprivation’s Impact on Life
It can be hard to get a good night’s rest on an average night let alone one filled with aches and pains. Unfortunately, lack of sleep permeates into all aspects of your life from your emotional state to your eating habits. That means the one area you can’t afford to let the pain take control is sleep. Pain and sleep deprivation form a vicious cycle in which it’s easy to get trapped. It often starts with pain in some of…...
Mental HealthSleep Deprivation
Research Related to Delirium And Sleep Deprivation
DeliriumDelirium presents as a significant healthcare problem due to its increased rate of occurrence, monetary effects, and adverse patient outcomes. The effects of delirium have become an increasing concern to the adult intensive care unit (ICU) population ages sixty to eighty years (Devlin et al., 2018). Delirium is seen as a frequent complication for this age group during their hospital stay (Birge & Aydin, 2017). Since the onset of delirium is considered abrupt, the healthcare team must be aware of…...
Mental HealthSleep Deprivation
Psychological Conditions and The Impact of False Memory Formation
Topic IntroductionWith the research of the brain’s complexity, there is an increased understanding that the brain is susceptible to committing memory errors, thus altering an individual’s perspective of reality. The assumption that human memory operates by recording past events and experiences with such accuracy is what leads people to place confidence in their own memories. Contradictory to what many believe, memories are not accurate records but rather they are reconstructive, meaning that memories can be modified by post-event information (Goldstein,…...
Psychological ProblemSleep Deprivation
Scenarios of Psychological Disorders
In this paper I will discuss three scenarios about individuals with psychological disorders. Each scenario is very unique and gives little details of what each person is experiencing. There is a seven year old girl who scored low on her IQ test that I will try to diagnosis successfully. Then there is albert who recently just went through a divorce who has different types of emotions. Lastly there is Gary a thirty year old male who loves to be the…...
Mental DisorderNarcissistic Personality Disorder
Is Psychotherapy Effective for Narcissistic Personality Disorder?
Narcissistic personality disorder is a mental disorder which affects around one percent of the world’s population. It happens to appear more often in men than women and affecting the juveniles more than older people. Those people who have this condition is characterized by having an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others. The hallmark description of narcissistic personality disorder is gaudiness – the exaggerated…...
Mental DisorderMental HealthNarcissistic Personality Disorder
Investigation Related to Mediation on The Brain
INTRODUCTIONEvery human uses their brain every second they are alive. The could be sleeping or doing a rudimentary task, but the brain is vital for these actions to occur in the first place. The brain sends messages across the body to the muscles and other organs so they can do their role for the body. With that said, the brain has many tasks that it has to do. It stores our memory, its connected to our eyes so in a…...
BrainMeditation
Mindful Meditation and Outlook On Life
Wake up, go to school, go to school and get assignments, worry about assignments, do assignments, and stress out. Stressing out in this day and era comes as second nature as breathing does. Everything around us causes stress which in turn stress can lead to many diseases and ultimately leads to a life not enjoyed to the fullest. There is one natural thing that can be done to alleviate the stress of our everyday lives, meditation.Stress amongst college students is…...
Life Changing ExperienceMeditation
Meditation Is An Invaluable Resource In Culture, Religion And Everyday Life
As I tried to think of an effective way to begin this research paper, I had a bit of a hard time connecting a vastly abstract concept (mindfulness and meditation) with the sometimes-rigid world of advanced practice nursing. In her article, “Health Benefits of Emptying the Mind: Rediscovering Meditation;” Gloria Donnelly PhD, RN, FAAN, a fellow advanced practice nurse, begins by stating the following:Emptying, cleansing, and replenishing are processes applied to many devices to keep them in good working condition.…...
CultureMeditation
Between Childhood and Adulthood
As a child you alway hear adults complain about “today's youth”. How they are grumpy antisocial and impossible to get along with. I always told myself” when i grow up i'll never give those adults a reason to complain about me”. To me it seems to me that tenagers were like this because they cared way to much on how they appeared to the outside world someones appearance was the most important thing to everyone with relationships with the opposite…...
Teenage Suicide
Modern Technology and Mental Health
As modern technology develops, the use of smartphones increases, especially for the younger generation. The increase in smartphones has caused numerous side effects, including health risks like sleep deprivation, depression, and suicide. Smartphones have also created a big shift with the teenage generation’s behavior. In the article “Have Smartphones Destroyed a Generation?” the writer, Jean Twenge emphasizes smartphones significant dominance over teenagers through the usage of the classical rhetorical appeals, pathos, ethos, and logos. The writer uses various techniques of…...
Teenage Suicide
Teenage Hormones and Self-Expression
Rebellion has always been associated with teenagers. From burnouts to Satanists, this rejection of the mainstream can be seen through generations. Epstein points to Generation X as the group who fully acknowledged this angst and formed their own subculture. Donna Gaines takes a deeper look into the causes of Generation X’s teenage alienation, and how the rejection of this subculture by the mainstream led to the suicide of four students. Finally, Williams redefines these what subcultures are and the different…...
SuicideTeenage Suicide
Tips About How To Beat Insomnia
IntroductionOur body is requiring a long term duration of sleep in order to restore and rejuvenate to grow muscle, repair tissue and synthesize hormones. There are so many reasons for why we hit the hay. We need it for optimal health and being healthiness. Sleeping is very critical to everyone. Cardiac rhythm plays a major role in the calm mind, wake cycle in order to improve immune functions. It is the respite time of our body which repair itself to…...
InsomniaMental Health
Valerian Root for Anxiety, Stress, and Sleep Disorders
Valerian RootAccording to the National Library of Medicine, there are over 75 different Herbs found in the National Library of Medicine garden (NLM Herb Garden). One of these plants used for medical use is called Valerian, or Valerian Root. Valerian Root’s scientific name is Valeriana officinalis. Other common names for Valerian Root include: garden heliotrope and all-heal. Despite the numerous advances that have been made in the medical community in the last few hundred years, Valerian Root is still used…...
InsomniaMental Health
The Technology Causes Mental Illnesses: Insomnia And Others
Did you know that children today present the same anxiety/depression levels as those who were psychiatric patients in the 1950s? (Twenge 145). The question arises, What is causing this steady drop in the mental health of society? Only one other thing has had the same, consistent, back to back results: The growth of technology. The consistent advancement and normalization of technology has aligned itself with the world’s worsening state of mental health. The correlation between the two cannot be ignored.…...
InsomniaMental HealthTechnology
Research Related toCannabidiol (CBD) And Insomnia
Cannabidiol (CBD) And InsomniaCBD stands for Cannabidiol. A component of the cannabis plant lacks the typical narcotic effects commonly associated with this plant, due to other cannabinoids such as tetrahydrocannabinol (THC). For this reason, CBD is sold and used legally in many countries.CBD extracted from hemp plants is legally used in many states since research has shown its positive health effects. The extraction takes place from plants with a low concentration of THC and other psychotropic substances, thus ensuring the…...
InsomniaMental Health
Study of Sleep Deprivation in Students
Often, as college students, when we talk to our mothers on the phone there are a few things that we are asked on a daily basis. They will ask if we’re eating fruits and vegetables, getting good grades, exercising, and lastly if we are getting enough sleep. Although it is tempting for college students to stay up late to study, because they are not getting the recommended amount of sleep this is causing their grades to suffer more then…...
HealthSleepSleep Deprivation
Sleep Deprivation Has a Negative Effects on the Brain
Sleep deprivation is the condition of not getting the sufficient amount of sleep your body needs. It has been reported to affect the brain as well as cognitive function. This essay examines the question, “To what extent does sleep deprivation affect academic performance in students?” The essay investigated the question using reputable sources such as Internet sites and journals to find an answer to the research question. The essay begins by introducing the issue of sleep deprivation, the main causes…...
HealthSleepSleep Deprivation
Saffron: The Ultimate Health Guide
Curious about the health benefits of saffron? We’ve got it all covered! Find out how saffron can help fight cancer, enhance eyesight, and cure insomnia in this ultimate health guide. Wondering how saffron can benefit your overall health? Well, this article is for you! Apparently, saffron is chock full of unique compounds that offer wonderful health perks. From improving digestion to healing wounds to fighting cancer growth, saffron proves to be a worthy kitchen investment. Find out everything nice about…...
CancerHealthInsomnia
Tibetan Medical Practice Focuses on Treating the Root of the Disease
Western medicine is predominantly a symptom based practice, whereas the Tibetan medical practice focuses on treating the root of the disease. Additionally, in the Western practice physical illnesses have historically been the problem medical institutions have been working on understanding and finding solutions for, while mental illnesses have often been stigmatized and seen as part of the personality of the person rather than an illness. More recently, mental illnesses have been given a similar footing to physical illnesses in the…...
Alternative MedicineMedicineMeditation
Fighting Isolation Effects in Older Adults
Since this coronavirus pandemic has started, the community that my workplace services have been facing an increasing problem with mental health. Being told to stay inside and distance ourselves from individuals and loved ones who we were once able to have physical contact without the fear of becoming sick, has changed the way society thinks and the mental strength of some individuals. The individuals I have noticed that have been heavily impacted by the isolation includes older adults, 65 and…...
IsolationMental Health
Macbeth’s Insanity
A few pieces of life impact a person’s mental state, for example, a family ancestry of dysfunctional behavior, an abrupt crazy flare-up, or a steady movement of side effects. Mental illness is common in our culture and the literature often uses it to emphasize stories. Mental illness occurs in Macbeth A famous example of mental illness occurs in Macbeth by William Shakespeare; it tells the story of a hero who falls into disgrace when he becomes greedy for power. Toward the beginning…...
MacbethMental Health
Attachment Theory and a 47-year-old woman’s case
Laura is a 47-year-old woman. She lives with her common-law partner of 15 years and they have no children. Laura described a good relationship with her partner, but she admitted to “keeping her distance” and being uncomfortable opening and sharing her private thoughts and feelings with him. Laura has a Bachelor of Arts and a Law degree and has a successful job as a partner in a law firm. She is prone to depression. He childhood history involves a mother…...
Attachment TheoryDepressionPsychology
The Effects of Retirement
Retirement has been a major issue within Mental Illness throughout out America. Many times, when people retire, they are financially stable by having multiple incomes. But, mentally emotionally and psychically they tend to lose that sense of belonging in life. The purpose of getting up every morning is destroyed suddenly. They feel lonely during this period which could lead to depression, suicide and abusing of drugs and alcohol over time. Others fail to realize that everyone is not ageing gracefully.…...
CultureHealthMental HealthRetirement
“Legend” Chris Kyle US Navy SEAL
A U.S. Navy Seal by the name of Chris Kyle takes it upon himself to join the armed forces at a later age to serve and protect his comrades. While fulfilling his duties he became one of the most lethal and well known snipers in American history even earning the nickname “Legend” and I can understand why. He had a pinpoint accuracy with his sniper riffle that most others could not even dream of having. Those exquisite sniper skills were…...
Classical ConditioningPost Traumatic Stress Disorder
How Sleep Affects Our Productivity
How you can optimize the amount of sleep you get in order to have a more productive day? Introduction The intention of this research paper is to talk about and understand what sleep is and why it is important to get the right amount of sleep can promote a more productive day. What is sleep Sleep is a vital function in which our body is at rest. During this state of mind our eyes are closed, our muscles and nervous…...
Distracted DrivingSleep
Physical and Psychological Health of Students
College students are more likely to experience common disorders from emerging to adulthood. When the body is tired but doesn’t get enough sleep , it begins to feel mentally and physically exhausted. Sleep deprivation has many consequences like mental health, depression, and difficulty in daily productivity. It make it even harder for students to most likely succeed in course work or employment when sleep patterns aren’t manage accurately . Insomnia , narcolepsy, and sleep apnea are all different types of…...
College LifeHealthMental Health
Stress Is Emotion That Is Difficult to Explain
Introduction Its effects are very personal because of how each individual person may perceive it differently even when situations are similar. Stress is the summation of mental and physical result of an undesirable discrepancy between actual versus perceived personal experiences and personal expectancies (Parker, 2007). These stresses manifest themselves differently in every individual. In the health care industry, stresses come in all forms and originate from several different factors. Stress may originate as psychological stress but may eventually manifest with…...
Post Traumatic Stress Disorder
Form of Stress: Post-traumatic Stress Disorder
The chapter 15 deals with stress. This can be very pervasive when an adolescent is the victim. There are many forms of stress and in the vignette the young lady is obviously experiencing Post traumatic stress disorder (PTSD)r. The first thing that comes to mind as a clinician when we are confronted with a client with symptoms of stress is to first attempt to get them calm. However, this is not as easy as it is with some other conditions…...
Post Traumatic Stress Disorder
We've found 336 essay examples
on Mental Health
24/7 Support