Free essays on health are academic papers that are focused on various aspects of health and well-being. The essays cover different topics such as nutrition and diet, healthcare policies, diseases and their management, and strategies to maintain a healthy lifestyle. These essays are aimed at educational purposes and are free to read and download online. They provide valuable information and insights into health-related issues and serve as a useful resource for students, researchers, and anyone interested in health and wellness.
The Idea of Free Meal and Healthy Food Choices in American Colleges
As a college student myself, I have always found it difficult to maintain a healthy diet during school. For one, many college students have so many other worries including studies, financial needs, and relationships the last worry we should have is what or if we will eat. Therefore, America's universities should consider giving college students free meal plan with healthy choices. Offering college students free meal plans with healthy choices will allow students to have an overall better performance in…...
Food
Healthy Habits for Health
Healthy Cooking and Eating Healthy eating and cooking is one way to keep not only a healthy weight but a healthy lifestyle. People need to try to eat healthier because of the obesity epidemic coming on. The more people eat at fast food restaurants the more unhealthy they become. If people eat healthy foods then they will have more energy and be more active. People who eat out every single day tend to be either overweight or obese. Obesity can…...
Food
Early Sprouts Review
Summary Kalich, Bauer, and McPartlin begin their article by presenting us with rather surprising facts: by the age of five, most children have lost the ability to eat in response to hunger and have learned to choose foods high in fat and sugars over healthier alternatives. Children in America only eat a portion of the recommended fruit and vegetable servings per day despite their obvious nutritional importance. Unfortunately these facts, according to Kalich, Bauer, and McPartlin, are major contributors to…...
Food
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Freshman 15 & Healthy Eating
Freshman Five, Fifteen, or Fifty? The United States has become a society that never sleeps. This fast-paced nation we live in requires 24-hour supermarkets and restaurants, because a society that never sleep needs places to eat around the clock. In the college world, lack of sleep is inevitable, and a poor sleep schedule conflicts with other factors of daily life. With classes from morning until night and extra curricular activities in-between, there is little time to complete homework during the…...
Food
Healthy Eating Habit To Maintain A Health
Introduction Eating is an important staple in everyone’s life that is not only needed to maintain a healthy lifestyle but also for survival. Eating is something we do every day to fulfil our nutritional needs. As eating is an important staple in our lives it also comes with controversy between the eating habits of males and females. Some reasons behind our research is to determine if females eat healthier than males due to the pressures from society, to see whether…...
Eating Habits
Healthy Eating on MyPlate for College Students
What's on Your Plate? College students in America have most likely heard of the infamous “Freshman Fifteen”. This is a popular term that claims to affect many students in their first year of college or university. Food consumption and diet in college often become inconsistent rather than what is typically consumed at home with their parents. The number fifteen signifies the number of pounds gained during freshman year (Farlex Inc., 2012). These poor eating habits stem from students eating less…...
Eating Habits
The Government Should Promote Healthy Eating More
America, the land of plenty, has always experienced an abundance of resources, but has this tradition of excess become our downfall? It's easy to see that people in the United States are getting larger. “Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years” (CDC, 2013, Childhood Obesity Facts). According to the CDC (2013), as many as 18% of young people can be considered obese which puts them at risk for any number…...
Eating Habits
Studies Regarding the Benefits of Healthy Eating
There have been many studies that show how healthy eating has a lot of benefits. Today Americans are more health conscious than they have been in the past. Eating healthy is embraced more by the young. According to Watson, the most health-centric group of consumers is Generation Z. Some other findings in the poll included: 41 percent of Generation Z stated that they would be willing to pay more for healthier products. 26 percent of Generation X'ers (1965-1979) stated they…...
Eating Habits
Understanding the Truth Behind the Concept of Eating Healthy
The Truth about Eating Healthy Currently, one of the major trends seen today is eating healthy. Restaurants are promoting their new “green” menu with the calories listed on the side while grocery stores are adding healthy alternatives to their stock. How imperative is it that we eat healthy? Because experts in the field of nutrition overwhelmingly agree that healthy eating is vital to superior health, would it not follow that eating a consistent diet of junk food and empty calories…...
Eating Habits
The Benefits and Advantages of Eating Local Food
Coinciding with contemporary economic and ecological movements, the locavore movement has rapidly gained popularity over the past decade. This movement offers potential solutions to ameliorate health and sustainability problems. People who prefer locally grown produce take a variety of factors into consideration, including economics, environment, and nutrition. Regardless, locavores will inevitably spark profound repercussions with long-lasting implications for the community. Therefore, communities that organize a locavore movement must consider the irreversible impact of this lifestyle before adopting it. As the…...
Eating Habits
Legalizing Marijuana For Medical Purposes
As I grew up in a little town in Kentucky that was infested with drugs, I never knew why someone would jeopardize their life using illegal substances. Growing up all I heard was, “don’t do drugs.” Marijuana is a popular drug used and sold in my hometown. Legalizing marijuana has been debated all over the nation for decades. Legalizing marijuana could help society in many aspects. It can be used for medical and recreational uses all across the world making…...
Marijuana LegalizationMedical Marijuana
The Breakfast Club Movie and Leadership
The Breakfast Club movie was about five high school students from diverse cultures that must take a Saturday detention. The group was made up of a rebel (John), princess (Claire), outcast (Allison), brainy (Brian) and a jock (Andrew). Each one has a chance to tell a story, hoping to make the others see them a little differently. As this was an optimal group size of five, these group dynamics were especially identifiable as this group spent a whole day together…...
Breakfast
5 Tips for a Healthy Breakfast
Our life has become faster in many situations. Stress and high pressure to perform is a constant companion. This applies to professional life as well as in the private sector. Precisely for this reason, one should attach particular importance to certain rituals and not neglect them. This also includes the morning breakfast. Who does not know that, the alarm clock rings early in the morning, but you just do not want to get up. Getting up is delayed as long…...
Breakfast
Running Head: DIABETES EDUCATION ON ACUTE CARE FLOOR
Diabetes mellitus (DM) is a main public health concern in the modern age and continuing medical education (CME) on DM and insulin use is often recommended, but infrequent CME activities (such as lectures and discussions) have short-lasting effects and thusly can lead to medication errors (Diehl, Souza, Gordan, Esteves, & Coelho, 2017). In a review of 16,600 patient safety incidents regarding the use of insulin, 24% resulted in the harm of the patient, and 33% of medication error-related deaths, insulin…...
Diabetes
Many People Like Vulgar and Crude Humor
Disinhibition can be understood as communicating to others without any social inhibitions or filters due a lack of consideration to the consequences. Disinhibition tends to typically occur in the virtual world of the internet rather than in face to face interactions. Disinhibition is a common occurrence that most of us have experienced. Many of us have said things on the internet that we normally wouldn’t have said to others in person. Personal connection I have often disinhibited myself on the…...
HumorVideo Game Addiction
The Architecture of Sleep And The Function Of Dreams
The mystery of sleep, what happens when we do it, why do we do it, and how does it work? Sleep progresses through various stages and shows signs such as heart rate and brain activity. Sleep is known to have four stages not including REM. With access to an EEG, Stage one can be seen when the brain creates alpha waves, which are characteristics of relaxation in the brain, irregular jagged low voltage waves. Many experience hypnogogic sensations such as…...
ArchitectureDreamSleep
Life After On Death
Death is the greatest mystery known to humans. There are a total of 4,200 religions on this planet. That is 4,200 different beliefs on what happens after death. Thousands of religions and there are still millions of people who have the fear of not knowing. One of the many questions asked is whether or not is religion will influence what happens after death. Many of these people feel pushed into believing in the religion parents and family did. Mediums are…...
DeathLife Changing Experience
An Essay on The Topic Death Will Overtake Everyone
Nearly all fear death, as if it were the greatest of evils. However, while many patients may find their death to be obvious, some do not recognize their situation. When dying, it is not uncommon for people to re-examine their lives: questioning their decisions and purpose and searching for recognition of their lifetime of efforts. Both Tolstoy’s The Death of Ivan Ilyich and Kalanithi’s When Breath Becomes Air highlights the necessary partnership of humanism and medicine lacking persistence both throughout…...
DeathThe Death Of Ivan Ilyich
A First Conviction For Female Genital Mutilation In London
This case of female mutilation, published by the New York Times identifies that in August 2017, a London resident mother aged 37 years undergoes female circumcision of her 3-year-old daughter and plots that it is as a result of an accident. It was found that the accused was an African mother who was born in Uganda where the practice is not allowed too. According to the prosecutor Lynette Woodrow, she finds the act to be so inhuman and primitive in…...
Female Genital MutilationGay MarriageMarriage
Advantages and Disadvantages of a Gym for Students
Did you know that, according to TIME health, only six states require that students maintain the 150 minutes of physical activity per week that is recommended? (Rochman, 2011) That’s only 12% of school systems across our nation that determined this was necessary. With all of those intelligent people on school boards who decided against the requirement, it is safe to claim that this is not necessary for any school system. In our school, physical education, or PE, is the first…...
GymHealth And Fitness
The Importance of Regular Gym Visits
I’m not a fitness guru by any means. I am part of the gym culture because being stronger, healthier and happier can make for a better life. If you walk into the LA Fitness that I go to, you’re generally greeted by a mass group of people, men and women being in their late 20’s to late 40’s. Usually there are more men than women. Most bodybuilding men have shaking hands and dilated pupils and are trying to bench press…...
GymHealth And Fitness
Equipment to Avoid at the Gym
We would like to think that every piece of equipment in the gym is a worthwhile use of our time. They were created for a reason, right? As you look around the gym, you could feel a bit overwhelmed by all the different equipment there is to take advantage of. It can be intimidating to think that you would need to use all of them in order to achieve the best physique. Well, the good news is, some of those…...
GymHealth
Schizophrenia: Symptoms and Treatment in A Beautiful Mind
The film A Beautiful Mind chronicles the adult life of John Nash Jr., a Nobel Prize recipient widely regarded as a brilliant mathematician who greatly influenced modern economic theory. The film focuses on Nash's decades-long struggle with paranoid schizophrenia after he receives a diagnosis in 1958. Although it is well known that Nash was diagnosed with schizophrenia in real life, I will use this paper to discuss specific symptoms portrayed in the film, and consider how his treatment and environment…...
A Beautiful MindSchizophrenia
A Beautiful Mind and Schizophrenia
Paranoid schizophrenia, also known as schizophrenia with paranoia, is a type of psychosis that severely impacts how people behave. Those diagnosed with schizophrenia can have a variety of symptoms that usually begin to appear during their teenage years. Paranoid schizophrenia causes people to be unreasonably suspicious of others, which can severely impact their day-to-day lives. Paranoid delusions can cause patients to have difficulty living their daily routines, but this can be managed through medication and counseling. In the movie A…...
A Beautiful MindSchizophrenia
Movie John Nash Schizophrenia Symptoms
The movie, “A Beautiful Mind”, was based on a true-life story of a genius mathematician who suffered from a severe mental illness which was schizophrenia throughout his lifetime. In the movie, John Nash shows the multiple symptoms of schizophrenia include hallucinations and delusions. John has advanced intelligence in math that he was accepted, and a got a scholarship to Princeton University and graduated with a Ph.D. in Math. In 1947, he won the Nobel Prize. John is a mid-aged Causation…...
A Beautiful MindMovie ReviewSchizophrenia
Psychological Processes Before During and After Death
Why End of Life conversations are important Death is the reality that everyone will face at one point in their lifespan, either spontaneously or knowingly. Being either one’s own death, or that of a relative, there are many issues related to the end of life. With people lacking the willingness to talk about the issue, it shows how much the topic can bring discomfort, which can in turn attempt to deny this reality; it becomes a taboo subject. Even families…...
A Lesson Before DyingHealth
The Process of Dying as It Is
When one dies should they die in peace. Does this happen for all human life of course not. The process of dying is the same physically, but does not happen the same for all. To understand how death affects people as an individual look at factors that make the difference. The medical and physical that is given when dying is different for everyone. History shows that when people died the rituals were more to comfort the living, but we now…...
A Lesson Before DyingHealth
Euthanasia: The Right for Dying With Dignity
Each human being has a variety of human rights. The United Nations composed a list of basic human rights to which they believe all members of the human family should be entitled to. They have created a document called The Universal Declaration of Human Rights and has proclaimed it as a common standard of achievement for all peoples of all nations. In this document, Article 5 states that nobody should be subjected to inhuman or degrading treatment or punishment or…...
A Lesson Before DyingHealth
Death and Dying From Multiple Organ Failure
Dying can be an acceptable outcome for patients who are at the end of the dying trajectory. And health providers particularly, nurses who spends the most time with patients are responsible for making this period for both the patient and their family as comfortable as possible (class notes, 2018). In this case study, a patient who is a 58 year-old male and at stage IV of lung cancer, it is important to look at the trajectory and to examine some…...
A Lesson Before DyingHealth
Assisted Suicide Should Not Be Legal In Connecticut
To start with, physician assisted suicide refers to the state when a competent person, regardless of the incentives, decides to end their life prematurely by seeking the assistance of a physician. There are no specific laws regulating Assisted suicide in most legal systems. In fact, it is considered a crime in most parts of the world except in a minuscule number of countries. Though there are countless voices out there promoting the idea that physician assisted dying is a compassionate…...
A Lesson Before DyingAssisted Suicide
The Feeling of Completion Is What It Feels Like
When trying to figure out the world around us and why everything happened the way it did, we try to figure out if there’s a reason why? A quote that is put up on my wall that I do try to live by “I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they're right, you believe lies so you eventually learn to…...
A Lesson Before DyingHealth
Social Problem Solving, Anxiety, Depression
This article is important because it focuses on psychological changes, social problem solving, and the effects that males experience while in prison. The pains of imprisonment have grown over decades causing prisoners to undergo harsh conditions, along with facing many different problematic situations to survive in prison. The article mentioned how many males who are incarcerated have a hard time adjusting while facing many challenging consequences, that can have an effect on their mental stability and social issues. Also, having…...
Anxiety Disorder
Medical Ethics For People
Gattaca the 1997 film that is set in a genetically “perfect” society, Jurassic World and the dangerous genetically modified Indominus Rex, or the 1932 novel Brave New World which explored the idea of babies conceived in jars and children genetically designed for a particular purpose and social rank. Science fiction is constructed in a way to seem so far off into the future that it is hard to believe that it will ever happen. However, the major leaps and bounds…...
GattacaMedical Ethics
Junk Food in Schools
Schools across the country are currently making nutritional choices that may not be the best for our bodies. Vending machines offer sugary drinks, chips, and candies. While all of this might sound really tasty, too much of these snacks can have a negative effect on you. Some kids and teens may like the idea of being able to choose Doritos, a Dr. Pepper, and a cookie for lunch while others, like me, disagree with the freedom of choice. This topic…...
Junk Food
Need to Tax Junk Food
Policies that limit consumer choices on food items are believed to be controversial. Markedly, there is an intense ethical disagreement concerning fat tax. Some stakeholders allege that unhealthy foods are a big threat to public health, and so there is a need to encourage people to shape up and adopt healthy eating habits by taxing these foods. Conversely, opponents have raised ethical concerns with this tax policy using various concepts including equality, fairness, and freedom. Unhealthy foods are considered to…...
FoodJunk FoodTax
Alice In Wonderland Syndrome
Alice in Wonderland syndrome or AWS is a disorienting neuropsychological condition that affects perception. An English psychiatrist named John Todd named this condition in 1955 after the main character, Alice. In the book, she sees the world shift again and again as she falls down a rabbit hole. As the story continues, she finds a bottle marked “drink me” and when she drank it, Alice turned small enough to fit in a tiny dorr. Then she finds a cake marked…...
Alice In WonderlandTherapy
My Personal Goal: Become A Pharmacist
I have always wanted to help people in my community have a good healthy lifestyle. In my opinion, health is the number one priority which enables us to have a long and prosperous life. I come from a family that has overcome a lot to be where we are today. Growing up in a single parent home has given me a certain insight. My mother works hard as a nurse to make sure that my younger brother, sister and I…...
HealthPersonal Goals
My goal is speech therapy teamwork
I always wanted a profession that involved working directly with people, and where I could see first hand the results of all my efforts. At college whilst looking at various career options I did some research into communication disorders and sciences, and discovered that it was really interesting, and sounded like the sort of thing I wanted to do. To me it’s a challenging and dynamic professional, that throws up many exciting work opportunities in fields such as; schools, hospitals,…...
HealthPersonal Goals
Theatre and Autism Communication Skills
Throughout my life, everyone told me I was destined to be an actress. The gleaming lights of Broadway shone brightly in my eyes. My Mother and Father had an extensive collection of albums ranging from The Sound of Music to Wicked thus; further fueling my desire to dance on the “Great White Way.” After graduating a year early from high school, I was accepted to Lees-McRae College’s BFA Musical Theatre program. I continued to pursue my dream career and graduated…...
HealthPersonal Goals
My goal to make the world a better place and help vulnerable
I am an international medical graduate (IMG) doctor who started a Master of Public Health (MPH) in Haiti, a program offers by GHESKIO at Quisqueya University, in collaboration with Cornell and Vanderbilt Universities from the USA. My goal was to obtain a MPH degree, particularly in HIV /Aids Management, since I wanted to work at GHESKIO as a researcher, a consultant and a manager. My ambition was to help HIV/Aids patients by emphasized prevention and primary care. But I had…...
HealthHealth CarePersonal Goals
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