The Health Benefits of Youth Sports

Topics: Child Obesity

Maroon and Bailes (2019) article, “The Health Benefits of Youth Sports Outweigh the Risks” claims that there are health benefits of playing contact sports as opposed to injury risks. As a result, the author argues that children should be allowed to play various contact sports such as lacrosse, ice hockey, football, and others. Public’s miscomprehension of the obtainable medical study is the gravest risk encountering organized contact games at youth as well as high school levels (Maroon and Bailes, 2019). Since players particularly youth and high school students can obtain injuries from any sport and every sport is important for health on the other hand, I do support the writers’ argument that the health benefits of youth contact sports prevail over their injury risks.

Contact sports are significant because they help in the prevention of various disorders such as obesity. In the article, Maroon and Bailes (2019) claim that contact sports are a protection against health threats related with child obesity like cardiac disorder, hypertension, and diabetes.

The benefits gained from contact games are significant to the health as well as growth of the youth and they act to show the necessity for a more balanced technique of addressing the safety of the youth playing organized sports. As a result, one of the benefits of organized games which is supported by the article is that they help in mitigating childhood obesity challenges.

Organized games take part in character development and shaping of the youths in the society when they are still young. According to the article, contact sports make invaluable contributions to the development of character as well as future success of youth by educating them various concepts such as triumph over adversity, self-control, discipline, and teamwork.

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To eradicate the minimal risks which are linked with organized games some substantial measures have been put in place. According to the article, parental concern has activated modifications in the styles of practice, training, rules transformation as well as introduction of protective equipment like enhanced tackling approach in football and limits on checking in hockey. Innovations of equipment in energy-dispersing pads, devices to minimize brain cavitation inside the skull as well as telemedicine will improve the security for young athletes, particularly those who are engaging in organized sports (Maroon and Bailes, 2019). Then, proper measures have been put in place to make sure that the injuries linked with contact sports are minimized.


Health benefits of youth contact sports triumph over their injury risks. The young people in various youth clubs and in high schools gain more health benefits in engaging in organized sports as opposed to their risks. The main health benefit of contact sports is that they help in eradicating risks associated with childhood obesity such a cardiac disorder, hypertension, and diabetes. Also, youth gain memories while playing these sports during their youthful age and which they share later with their parents and loved ones. Also, there are measures which have been put in place to mitigate the risks which are associated with these games such as injuries. As a result, a future will come where there will be minimal or no injuries in organized games.

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The Health Benefits of Youth Sports. (2019, Dec 09). Retrieved from

The Health Benefits of Youth Sports
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