Music For Your Heart

The following example essay on “Music For Your Heart” will be looking at how different genres of music affect our heart rate and how music can affect a person’s recovery.

Music, by definition, is a combination of sounds, rhythm and vibrations. It is an important fabric of our life. Whether we are listening to it on the radio, thinking back on fond memories while listening to a song, or just singing in the shower, music affects each of us on a daily basis.

Many cultures of the world use music as an art of expression while some religions incorporate music as part of their worship to God. Music can be considered a universal language.

It has a powerful impact over ones emotions and feelings. There are many different genres of music and it is interesting to see how people enjoy listening to one genre over another, possibly based on their personalities or their own life experiences. As Cristani noted, music is a very important part of human life and it has an impact on our sensory system.

We sometimes use music to relax or to concentrate on ourselves, while at other times we use music to pump us up when we are down or getting ready for a competition, like at a sporting event.

If you have ever felt a rush of energy surge through your body when your favorite Michael Jackson song comes on, or if you have ever listened to Beethovan to relax, the emotions you experience are undeniably linked to the music we listen to.

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Copeland noted in his study that there were differences in athletic endurance and performance in his test subjects depending on what music they listened to.

We could also wonder if music plays a role in our overall health. When we go to a doctors office for an appointment we get our vital signs done. This includes our heart rate, blood pressure, temperature and how fast we are breathing. Our heart rate is how many times our heart beats per minute. It is regulated by the medulla oblongata, which is the bridge.

between the brain and the spinal cord and controls the Autonomic Nervous System (ANS). The ANS controls functions related to breathing, heart rate and blood pressure. It is also the center for reflex actions like sneezing, coughing and vomiting. Doctors can use the heart rate to diagnose different conditions or to make sure we are still healthy. Our heart rate slows down when we are relaxed or can speed up with a stressful situation. Music helps patients with heart disease as it can reduce pain, anxiety and relieve stress. Surprisingly, music can help a person recover after a stroke or heart attack.