Essays on Vitamin D

Free essays on Vitamin D are informative and helpful resources that discuss the health benefits of this essential nutrient. They highlight the role of Vitamin D in regulating calcium levels, promoting bone health, supporting the immune system, and preventing chronic diseases like osteoporosis, type 2 diabetes, and cancer. These essays provide a comprehensive overview of the sources, functions, and deficiency symptoms of Vitamin D and offer practical advice on how to maintain optimal levels through a balanced diet, sunlight exposure, and supplements. Whether you are a health professional, student, or simply interested in maintaining good health, these free essays on Vitamin D are a valuable resource to enhance your knowledge and promote healthy living.
Basic Intake of Calcium and Vitamin D From Food
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No associations were found between baseline dietary calcium and vitamin D intakes and markers of vascular health including the gold standard marker for arterial stiffness cfPWV, peripheral blood pressure, PP and MAP, in addition to augmentation index corrected for heart rate, another marker of arterial stiffness. Dietary intakes were derived from FFQs that assessed usual intakes for the period of 3 months prior to the baseline visit. An association at baseline would be a limitation to the pilot study as…...
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An Analysis of the Relation of Vitamin D to Women’s Depression
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Pages • 3
Clarrisa Drymon Shipowtck is a researcher at Washington State University studying a master‘s degree in nursing. Barton Moore is a PhD student undertaking nursing in Chicago University but serving as a lecturer at Washington State University, Cynthia Corbertt and Ruth Bindler are both Masters students at Washington University taking biomedicine masters course. These four researchers are undertaking a study to find out if Vitamin D is related to depression in women during Winter (Burns, & Grove, 2011). There is no…...
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The Importance of Vitamin D to Our Mental Health
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Pages • 7
Imagine sitting on the beach, You have your butt plopped in your rainbow colored beach chair. Ared and white umbrella provides you some semblance of shelter from the hot sun. The cold beer you hold in your hand has condensation running down the side, The waves crashing on the ground and the advancing tide tempt you with even more sweet relief from the summer heat. As you stand up to get in, the sun’s radiant heat reminds you that it…...
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The Importance of Vitamin D to Human Memory
Words • 1277
Pages • 6
Introduction Vitamin D plays a role in many important biological functions; deficits lead to problems with cardiovascular health, bone mineral density, muscle mass and function, abdominal density, insulin resistance, Type 1 and 2 diabetes, kidney disease, liver disease, cognitive impairment, metabolic syndrome, immune disorders, cancer, and pregnancy complications Participants with a vitamin D deficit and no major illnesses were given a placebo or 3000 IU daily of vitamin D for one year with monthly word recall tests, Participants receiving the…...
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Risk and Benefits of Vitamin D
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Pages • 4
In countries where people have fair skin, skin cancer is very common (Xiang et,ali 2014) Skin cancer is as a result of being exposed to high levels of UV radiations (Rogers 2010; AIHW et,al. 2008). Basking in the sun leads to the synthesis of vitamin D which is essential for good health. Past studies show that vitamin D insufficiency (described here as a concentration of serum 25-hydroxyvitamin D (25(OH)D) containing less than 50 nmol/L) in countries where people have…...
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Foods to Boost Immune System
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Pages • 7
Are you worried about your immune system? People have different immune systems depending on various factors. Have you ever noticed a friend who often has cold or fever? Why does he feel so sick so often? It is because of his immune system. It is the body's natural defense mechanism against viruses, bacteria, and other microbes. When you have a weak one, you tend to feel sick frequently. Hence, you should do everything you can to keep your immune system…...
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Research Proposal On Vitamin D Deficiency
Words • 517
Pages • 3
Paper Type:Proposal essays
Vitamin D deficiency is the shortage of vitamin D in the human organism because of the insufficient food consumption and lack of the spending time outdoors. Vitamin D deficiency touches upon more than 1 billion people of Earth and can be called one of the most widespread problems. According to the survey in the USA the possibility of the deficiency of vitamin D among children older than 1 year is equal to 8%. About 24% are at the risk of…...
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