Ablutophobia, defined as the fear of washing, bathing and cleaning is an intense fear that poses no or little danger. Just thinking about bathing could cause a number of symptoms such as: breathlessness, dizziness, excessive sweating, nausea, dry mouth, feeling sick, shaking, heart palpitations, inability to speak or think clearly, a fear of dying, becoming mad or losing control, a sensation of detachment from reality or even an anxiety attack. Most people who are suffering from the phobia are surprised when they find out that they aren’t alone. Ablutophobia is surprisingly common.
Essay Example on Fear Of Bathing Phobia
It is caused by the mind as a protective mechanism. From some point in the past there was a traumatic event linking with washing, bathing or cleaning. It could have also been formed from a realistic scare or even from movies, TV or seeing someone else experience trauma. Some people who suffer experience it all the time and some others experience it in just direct situations. Not only does it effect your health and quality of life but, Ablutophobia can have a severe effect on anyone that works or is in school; living with the fear can make it hard to concentrate on something and fully give your best.
Ablutophobia can cause a loss of tens to hundreds of thousands of dollars over the course of your lifetime due to lost opportunities, poor performance or grades, or promotions that pass you by. There are two different treatments for Ablutophobia; the ever popular temporarily suppress the phobia with potent, prescribed medicine, and therapy, self-help treatment. The medicinal treatment of Ablutophobia is only a temporary treatment to cover up the fear or make the person think that they are being medicated to not be scared anymore.
The therapy treatment is more common and there are a few different therapeutic treatments. One is working with a practitioner to train the unconscious mind to connect different, positive feelings with the situation that triggers the phobia. After this you can stop the root of the fear of cleaning, bathing and washing. Another way is through a one day or sometimes, but rarely, a 1-6 day treatment program. Since I could not find a case study of a patient I added a psychologist specializing in phobias discovery that is quoted from one of my sources.
“A few years ago a scientist specializing in phobias like Ablutophobia made an amazing discovery. He kept up to date with all the leading therapies. He tried them all and no matter what therapy model he tried the cure rate of phobias like Ablutophobia was less than five percent. Patients made progress but it was only incremental and therapy took years not months. He then made an amazing discovery and his ability to eliminate Ablutophobia soared to over eighty percent. He was so successful that it almost put him out of business.
It didn’t put him out of business though, but it did put a financial strain for the first time in his career. He was able to cure Ablutophobia patients in one session, rarely five or six. What was the discovery? It was so simple, but nobody ever thought of looking there before. His discovery statement was: The cause of all negative emotions is a disruption of the body’s energy system. He didn’t say that it was in your thoughts, habits, strategies, or anything (although they do play a factor). Those are the branches. The energy system is the root.
And from this root the field of Energy Psychology was born. ” My conclusions are that although Ablutophobia is a life altering phobia it is not severe if treated. If left untreated though, it can pose life and socially threatening symptoms. There a few treatment methods and one that only covers up the symptoms and a few that can cure the phobia. Works Cited http://www. changethatsrightnow. com/problem_detail. asp? SDID=134:1334 http://www. phobia-fear-release. com/ablutophobia. html http://psychology. about. com/cs/glossaries/g/Ablutophobia. htm