Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia and now tea is the most widely consumed beverage in the world. There are many benefits of green tea that you didn’t know about. Green tea has antioxidant and anti-inflammatory activities help with wrinkles and the signs of aging. Green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure.
Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol. Ginger has a long history of usage in South Asia, both in fresh and dried form. Ginger is an herb that is used as a spice and also for its therapeutic qualities. The underground stem (rhizome) can be used fresh, powdered, dried, or as an oil or juice. Ginger juice is applied to the skin to treat burns.
It is also used as a flavoring by the food and drinks industry, as a spice and flavoring in cooking, and for fragrance in soaps and cosmetics. Ginger tea also help to get rid of throat and nose congestion. Rosemary is a fragrant evergreen herb native to the Mediterranean. Rosemary grows on a small evergreen shrub belonging to the Labiatae family that is relate to mint. It is used as a culinary condiment, to make bodily perfumes, and for its potential health benefits. Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth.
Rosemary most often used in cooking but has a wonderful woodsy scent and is also great in air fresheners and aromatherapy mixes. Mint is an essential ingredient in many Indian and Middle Eastern cuisine. Mint grown in Asia is much more strongly flavored than most European mints, with a sweet, cool aftertaste. There are many different varieties of mint, each having its own subtle flavor and aroma. Drinking herbal mint tea reduces irritated bowel syndromes, cleanses the stomach and also clear up skin disorders such as acne.
Mint leaves helps in whitening teeth combat bad breath and good cleanser for the blood. Garlic an herb used widely as a flavoring in cooking, has also been used as a medicine throughout ancient and modern history to prevent and treat a wide range of conditions and diseases. Garlic is a great source of vitamin B6 which is needed for a healthy immune system and the efficient growth of new cells. Garlic makes a great natural remedy to banish unsightly blemishes, its antioxidants kill bacteria. Green Tea Garlic Rosemary Mint Ginger.