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Gymnastics For a Healthy Lifestyle Paper

There are many health conscience people today. Many of these people also enjoy working out in the gym. There are three groups of people that go to the gym. These groups are OThe one timersO, OThe buddies onlyO, and OThe dedicatedO. There is the group of people who are considered OThe one timersO. This is the group of people who are trying to be health conscience. Often this is the group of people who make it a New Year resolution to make there life healthy. There first step is to get a membership at a gym. The first step is usually followed through. OThe one timersO often make it to the gym the

day after they join and do not return due to the lack of motivation. Then there is the group who are known as OThe buddies onlyO. These are the people who join a gym only if they know someone who has a membership at the same gym. This is often due to the thought that working out alone would not be motivating and boring. OThe buddies onlyO is a large majority of those who are at a gym. Many people en joy working out with a companion and will only go to the gym with another ObuddyO. The most health conscience group of all is OThe dedicatedO. This is the group of people who will go

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to the gym no matter what conditions. These people have a set schedul e to go to the gym in their life. OThe dedicatedO have plenty of motivation and could care less to go with a ObuddyO. This is often the most admired group in the gym. Being health conscience seems like an easy part of life but not everyone can be Odedic atedO. When it comes to going to the gym there are many excuses that a person may have. Within the three groups there are only two groups that people want to belong to. These two groups would be OThe buddies onlyO, and OThe dedicatedO.

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