As a society, most people in America are becoming addicted to faster living. In the article
Societys Self Destructive Addiction to Faster Living the author Dr. Stephanie Brown states You
always move forward and there are no limits to how far you can go or how fast you can get there.
Dont pause, dont reflect. You win or lose. Youll fall behind and fail if you stop moving. Fast
at any cost is the mantra of a stressed and distressed American society today. The main
contributors that are causing society to become addicted to faster living are technology, and
multitasking.
One of the main causes of society’s addiction to faster paced living is the use of
technology today. One way technology has assisted in society’s addiction to faster living is
because people can now find out almost anything they want with a click of a finger. This has
caused a lot of people to become impatient and lazy with their attention and their ability to find
out information in their own way. Dr. Stephanie Brown states Researchers note that this push
for speed is changing the way people think. The need to be efficient and instant leads to a
dumbing down of information intake so that people become scanners and decoders of
information, cruising horizontally across the screen to pick up bytes, rather than delving towards
a deeper understanding. Technology has also helped people feel like they are more connect now
than before. Instead of having an in person connection, today people can call, facetime, text,
snapchat, etc. in a matter of seconds and feel like they are actually really connecting with others.
In the article Cell Phone Addiction: Is It Really A Problem, author Roderick Green states Jay
Donovan, a writer, TED talk contributor, and self-described technology junkie, cited research
indicating that American children received their first smartphone around age 10. The same article
described tablet computers as a childs entertainment of choice during car rides. It also indicated
that 64% of kids had access to the Internet by their own device, and 39% of them had a social
media account by age 11. If we consider these statistics as totally benign, we may miss the
impact smart devices have on our psyche. Another really interesting concept that Green stated
in his article, is a four question questionnaire that can help determine if someone is addicted to
technology. The first question asked in the questionnaire is Do you freak out if your not if
youre not connected (misplaced phone, lack of service, poor internet connection, etc.)? Do you
object either silently or overtly when asked to put your phone away? Do you experience
cravings, withdrawals or anxiety if you dont check your phone a frequent number of times
throughout the day, no matter where you are or what youre doing? Do you get anxious, nervous
or fidgety if you dont check your phone or tablet when you first open your Eyes after a brief nap
or longer period of sleep? Just like the CAGE questionnaire, two or more yes answers are cause
for concern. (Green) Many people feel that technology has been a very beneficial tool for our
society, and it has. Technology has improved all of our lives in many different ways. However,
Arianna Huffington who is the CEO of Thrive Global states that its consuming our attention
and crippling our ability to focus, think, be present, and truly connect with ourselves and the
world around us.
Another cause of societys addiction to faster living is the use of multitasking amongst
society. Multitasking occurs when someone tries to complete one or more task simultaneously.
In a study that looked at two experimental groups and one control group too see the effects of
multitasking in the classroom, the results showed that students who were allowed to multitask
`during lecture and use their cell phones or laptops, their grade performance was lower than
students who were told to only take notes just using pen and paper. ( Demirbilek and Talan)
The authors Muhammet Demirbilek and Tarik Talan also state that switching from one task to
another requires a change of focus and attention (Delbridge, 2001), which requires redirecting
activities. The limited capacity model suggests that our ability to perform concurrent tasks is
limited due to resources being assigned to each sub-process working simultaneously at one
another’s expense.
Overall, society is becoming addicted to a fast paced lifestyle in which people are
attached to their cell phones, and in order to complete tasks they multitask and get more than one
things done at once.
I researched this subject academically by thinking about all the things that are
contributing to society’s addiction to faster living. In my opinion, the main reasons that society is
becoming addicted to faster living are technology, multitasking. I choose this topic to research
because I thought it was really interesting. Growing up in one of the first generations that had the
ability to use technology whenever, I can see the effects it has had on us. Also, I always here
people of older generations saying that they never had the ability to use technology. In my
opinion, I think that it must’ve been a calmer life without the use of technology and multitasking.
At first, I wanted to incorporate hip hop dance into my dance to show how fast people can
actually move. To research this subject physically I wanted to create a dance where I was
addicted to my cell phone, multitasking, and living a fast paced life. At the beginning of my
dance, I showed myself laying in bed and the first thing I did when I woke up was roll over and
check my phone. Another thing I tried to incorporate in my dance was when I was getting ready
for the day in the mirror, I kept thinking about my phone and going back to check on it. Finally,
to show my addiction to faster living in my dance, I ran around trying to show how fast I was
trying to move throughout the day. Overall, I think that my performance went well. I found it
challenging to perform in front of the class but I tried to just remember my dance. I incorporated
the elements of the entire semester into my dance because I focused a lot on what we learned
about choreography. I tried to make the dance moves I choose cohesive with the music and
lighting of the room. Another way I incorporated the elements of what we learned this semester
in class to my dance was adding someone of the movements we learned in class. I tried to add
some of the modern dance movements we tried out in class to my dance.